Teaching LOTS of kids yoga! I started with box jumps, squats and push-ups.
Then we did some yoga. Kids love this. You pretend like your blowing up a balloon, walking back with each breath and then POP! and fall down.
There are clubs all over the world where 100's of people get together and laugh.
Its very therapeutic. I can't believe i got kindergartners to 6th graders to all participate!
Haven't had much luck with adults.=)
1 comment:
I've seen those laughing groups on TV before. I don't think I could do it either. Interesting that Kids will totally do it and adults are just to embarassed to. Says a lot about growing up and what it does to you.
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