i saw a show on PBS last night about your brain.

it said easily distracted people like myself really benefit from challenging exercise. it helps them FOCUS better. so there- its my cheap drug.

(oh i found my keys...brynly had a dream they were in the garage in the bassinet. which is a really cool story if she didn't put them there. she swears she didn't. i cancelled all my credit cards already. fun. fun.) i'm hoping the exercise helps me become less distracted and i'll stop losing things.

i thought you'd like to try this exercise. theres all kinds of crazy stuff like this at www.sissel-online.com

go to "exercises"on the right side (don't pay for anything) and then you can pick what kind of equipment you have and what body part you want to work. ITS GREAT. i find exercises there i never would have thought of.